Health = Wealth

#WhereToBe for Art + Empowerment + Community + Wellness

May is mental is health awareness month and we will continue to share health options & exercises for our brains & our bodies. We believe that wellness is comprehensive: finance & economics, body — mental, physical, and emotional; and, community.

Here are some options of accessible in home activities & empowerment tools to elevate our overall state of being and address the present time.

Thursday, April 30th

The New Democracy Coalition : 7pm EST

The New Democracy Coalition and city activists will host part 2 of a series a virtual town hall meetings this week to discuss the deadly and disproportionate impact of COVID-19 in Boston’s black communities.

BOSTON’S BLACK COMMUNITIES TO DISCUSS THE COVID-19 OUTBREAK IN CITY NEIGHBORHOODS, LOOK TO STRATEGIES FOR REPAIR & CIVIC RENEWAL

The discussion will be hosted by Caroel Copeland Thomas of C. Thomas and Associates.

https://www.facebook.com/newdemocracycoalition/

Panelists include:

  • Malia Lazu, Berkshire Bank
  • Segun Idowu, Black Economic Council of Massachusetts
  • Monica Cannon, founder, Violence in Boston
  • Boston Police Detective Larry Ellison
  • Imari Paris Jeffries, Director of Parenting Jouney
  • Dr. Carroy Ferguson,UMass Boston
  • Dominga Martin, Cultural Activists
  • Darrell Jones, Prison Activist
  • Gary Webster, Down Home Delivery
  • Rev. Dr. Karen Coleman, Boston University

Building a Thriving and Harmonious Life

This Thursday | 4.30.20 : 8 AM — 9:30 AM | Click here to register

How to “Show Up” Bold even when you may not feel like it!:

This Thursday | 4.30.20 | Click Here To RSVP

Saturday, May 2nd

Trillfit : #ForThePeople

Sweat for A Cause this Saturday (9:30am — 7pm ) with Trillfit!

Melissa Valdez | Lead Fitness Instructor at Trillfit

May 7th , 8th & 9th :

Drawing Fashion w/Jay Calderin

A series of 90-minute fashion sketching workshops over three nights in celebration of #ArtWeekAtHome. ⠀

Each will focus on a different set of techniques. Students will have the opportunity to ask questions.⠀

Don’t worry. It’s free, and no experience is necessary. Attend one or all three.⠀

At the very least you’ll need a pencil and some paper. Cocktails optional.⠀

Additional supplies (optional): Color pencils, markers, tracing paper.⠀

Invite your friends!⠀Register here:⠀https://bit.ly/drawingfashion⠀

Learn more about ArtWeek MA: http://www.artweekma.org/

Thursday, May 21st

Take a Pause with Madeline Faiella : 12pm EST

Ongoing:

Please visit provided links for any schedule changes

Dont Stop Moving w/Tara Romano

#WellnessWednesday #MentalHealthAwarenessMonth #Wellness #WhereToBe

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Berkshire Bank

Berkshire Bank is a socially responsible community-dedicated bank with locations primarily in New England and New York empowering your financial potential.