Health = Wealth
Mental Health Awareness Month
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Its the last official week of mental health awareness month. Check out some of the events taking place within our network to help create balance in our bodies, brains, families, and financial accounts.
We believe that wellness is comprehensive: finance & economics, body — mental, physical, and emotional; and, community.
#JoinTheMovement #Wellness #Wealth #Health
Resources:
- Meet Our My Banker Team: An ear to listen & support
- Forbes: On Caring for the Working Wounded, and What’s Coming Next: https://bit.ly/2ZlLIjF
- Washington Post: The coronavirus pandemic is pushing America into a mental-health crisis: https://wapo.st/3cm5OxD
- Time: Millennial Employees Are Getting Companies to Radically Rethink Workers’ Mental Health: https://bit.ly/2XeZAt9
- NAMI: COVID 19 Resource and Information Guide: https://bit.ly/2zUOy4x
- Kaiser Family Foundation: The Implications of COVID-19 for Mental Health and Substance Use: https://bit.ly/3bLMSHD
- NeuroLeadership Institute: You Know the Physical Habits to Stay Healthy — Hear Are the Psychological Habits to Stay Focused: https://bit.ly/2zR5SaC
May 27
4pm–5pm online: Yoga Fundraiser to Benefit the Boys and Girls Club of Troy
6:30pm: Virtual artist talk hosted on Zoom!
Email Rebecca Zeh, Exhibitions Coordinator at rzeh@saratoga-arts.org to receive the Zoom meeting link and check our Facebook page for updates!
May 28th
4 pm to 6 pm: Idea Jam : Leadership & Community Building
Meet/Connect/Network with other local influencers, changer makers, entrepreneurs, grassroots organizers to foster a successful Berkshire Black Community.
June 1 — June 5
Quarantining While Black
Join Boston While Black for a week long series of virtual events designed to help Black professionals who are adjusting to this “new normal” or
It’s been 2 months & we’re still at home! Have you learned how to DIY, yet? We have been painting our own nails, trimming our own beards, cooking & washing dishes EVERY DAY. But we need some help from the experts!
June 2nd
Idea Jam : Berkshire Black Economic Council : 4 pm to 6 pm
Session Topics: Entrepreneurship | Education | Social Programming / Fun
RSVP HERE
June 4th
Idea Jam : Berkshire Black Economic Council: 4 to 6 pm
Session Topics: Neighborhood Revitalization | Recruitment and Retention of Black Talent | Food Sovereignty/Urban Farming | Social Programming (Youth)
June 4th & June 5th
Reimagining America: The Future of the Black & LatinX Economy : 4pm -5:30pm
More Details to come
June 21st
7pm EST: BeatStreet Poetry Live ONLINE (Best Sunday Social Distancing Event Ever) :
Experience the hottest Sunday Social (Distancing) Event ONLINE. Experience live drumming with African and Caribbean rhythms. Experience Poetry. Experience and DJ playing all of your favorite hits to set the tone for the evening.
June 24th
SPEED NETWORKING | 7:30am-9:00am | Teleconference Room @ Holiday Inn & Conference Center in Latham
June 25th
7PM: Boston Ujima Project + Union Capital Boston present Gala Virtualé
One Wiz Filled Night. Two Economic Power Building Non Profits. All Virtualé. More fun and details at: https://necessary.systems/galavirtuale
Ongoing:
Please visit provided links for any schedule changes
Physical Wellness
Trillfit : Daily Classes + Online Videos
- Dont Stop Moving w/Tara Romano
- Tuesday nights at 6: Anna Rivelo : Free Zumba and Strong
Emotional Wellness:
- Kim Warner: Feeling Stressed? 3 Ways to Build Emotional Resilience!
- Every Tuesday 12–12:45 PM | Mastering the New Normal: Coping with Covid — The Heartfulness Way
Financial Wellness : For Entrepreneurs
From Our Friends at The Capital Network
Apply for the entrepreneurship assistance programs in Cambridge & Lowell to get FREE access to @TCNupdate events & workshops on fundraising for 6 months!
1st Thursday of every month: Office Hours with angel investors from Launchpad Venture Group!
#WellnessWednesday #Community #MentalHealth #Money #Wellness
